RESOURCES & RECOMMENDATIONS
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Ayurveda Recommendations

Ayurveda (Sister Science of Yoga) Councilors, practitioners & chefs I have worked with and programs I have participated in and highly recommend.

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Holistic Highway


Holistic Highway offers a comprehensive program to meet your needs to becoming more balanced through Ayurveda lifestyle. Their team help guide you in making changes at a comfortable pace. You can learn so much about yourself and your daily habits and wonderful recipes! Through this program there are consistent online meetings to help you along the way and hold you accountable to accomplish your goals. This program ends with an option to attend an in person retreat at the turn of the seasons. Even though I have been practicing and studying Ayurveda for over 20 years, Lisa and Kerry have helped me learn how to keep balance through the transitions of seasons, which is what I was struggling with the most. I highly recommend! This program is anyone who is beginning their journey to anyone who has been on this journey for many years.

If you are new to this, I recommend starting with finding out your unique type (called a Dosha), by taking the Dosha Quiz:

Dosha Quiz Link
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Ayruveda Wellness Healing


Ayurveda Wellness Healing offers online and in person Ayurveda & Shamanic services and in person Ayurveda body work. I have only experienced working with Kim for Ayurveda Consultation and Shamanic Healing sessions. I highly recommend working with her as she is a wealth of knowledge and her sessions really are truly balancing & healing. I have been working with her since 2021. I hope to one day visit in person. Ayurveda Wellness Healing is located in Glouster, MA if you want to give Kim or Lynn a try in person. I also want to mention they have the best ghee I have ever had.

Services
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Good Gut Ayurvedic Nutrition


I had the pleasure of meeting Andrea, owner of Good Gut Ayurveda Nutrition, at a retreat, Fall of 2024. She cooked all of our meals and explained why she made what she did. She is amazing at creating vegetarian meals that I really loved and hope to take her cooking classes in the future. If you want to eat healthy and are struggling to like what you eat, I highly recommend working with her. She is a treasure trove of knowledge!

Website Link
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