RESOURCES & RECOMMENDATIONS
Stay Connected

Self Care

Here you will find products I use, and love to share, for all things Self Care.

Products that have no synthetic chemicals is a top priority for me. Synthetic Chemicals are toxins that get into our blood stream through use of perfumes, cosmetics, face, body and hair products. It is difficult for the body to rid these toxins causing hormonal imbalances and other health issues.

Back to main page

Back to resources & Recommendations


The vision of ORA - Empowering individuals to embrace a lifestyle that fosters inner harmony, self-discovery, and well-being. Through transformative sound experiences, curated resources, and insightful wellness knowledge, we aim to be a guiding light in cultivating intentional, balanced living. We are dedicated to providing the tools and inspiration to help each person create a life that resonates with health, mindfulness, and connection.

Affiliate Link
Custom-SeparatorIcon4

Morocco Method


Morocco Method Offers (for Women, men, children and pets) hair and. skin care, all free of synthetic chemicals. I have used most of their products, including the kids shampoo. I have been using their products since 2020 and I absolutely love them. If you are interested, please check out my personalized affiliate link for a discount. Alternatively, you may use the coupon code: MONID25

Affiliate Link Here
cropped photo taken by Monique Dupré, creator of tools for transformation focusing on stress management,  of Morrocco Method hair conditioner
Custom-SeparatorIcon4

Paavani Ayurveda


Paavani Ayurveda offers Ayurvedic skin care, nasa oil, ear oil, massage oils, herbal tea blends and more! All free of synthetic chemicals. I have used most of there products, specific to my Ayurvedic Dosha. I have been using their products since 2019 and I absolutely love everything about them.

Affiliate Link Here
cropped photo taken by Monique Dupré, creator of tools for transformation focusing on stress management,  of paavani ayurveda floral water for eyes,skin,face,vata,pitta,kapha dosas
Custom-SeparatorIcon4

Yoni Pleasure Palace


Yoni Pleasure Palace offers all products related to Womb and Yoni care. My favorite item is their womb wrap for heat and cramp relieve during my menstrual cycle - you can find this under womb care on their site. There are also menstrual cups, yoni wands, yoni eggs and so much more to explore!

MONIQUE10%OFF

Affiliate Link Here
cropped photo taken by Monique Dupré, creator of tools for transformation focusing on stress management,  of yoni pleasure palace tag from womb wrap used to alleviate menstrual cramps
Custom-SeparatorIcon4

Auromère


Auromère offers Ayurveda dental, hair and skin care products. Here, you will also find useful blogs on Ayurveda and wellness.

One of my favorite products by Auromere is their Fresh Mint Ayurvedic Toothpaste in a Jar

Non-Affiliate Link Here
cropped photo taken by Monique Dupre, creator of tools for transformation focusing on stress management,  of logo from auromere toothpaste
Custom-SeparatorIcon4

Oh She Glows


Here you will find many Vegan and gluten free recipes and recipe books. Many years ago now, I learned how to cook my first vegetarian meals using Angela's recipes and I love her combinations. Highly recommend!

Non-affiliate Link
Custom-SeparatorIcon4

Buttered Veg


Here you will find many Vegetarian recipes, blogs and products. Buttered Veg is run by Andrea, owner of Good Gut Ayurveda Nutrition (from the Ayurveda section). Her recipes have Ayurveda options as well. Highly recommend!

Non-affiliate Link
Custom-SeparatorIcon4