Tools for Transformation, LLC - Offerings-Womb Work

Current & Upcoming Offerings

Monique Dupré

Tools for Transformation

Transformation begins with Stress Management

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Womb Work

Womb Work

Womb Work teaches you how to connect to your womb space, which is where our deepest intuition and creativity lies. For women, this practice ranges from learning about your hormone cycles and patterns, self care tips to practices to honoring different stages of life, sharing experiences, movement, breathwork and song. Through this work, we begin to discover and learn to release stuck energy that may be holding you back in remembering the essence of who you really are and learn how to support other women in your life.

Womb Connection for beginners,this may be combined with yoga,yoga nidra,reiki,meditation,singing,movement,women's circle,movement,breathing,singing,storytelling,Womb, Sacred, Yoni, Menstrual, Menstruation, Perimenopause, Menopause, Wellness, Womben, Circle, Sing, Song, Women, Sister, Mother, Grandmother, Feminine,Divine Feminine,Divine,Female,Monique Dupre,speaker,stress management,Guided Meditation,education,school,adult,kids,preteens,PTSD,ADHD,anxiety,sleep,Tools for Transformation,relaxation,Growth,Beginner,Gentle, Flexibility NOT required,womb,yoni,prenatal,connection with baby,uterus,birth,womban,woman,women,circles,Inflexible,flexible,Program,Advanced,Tantra,Yoga, levels,Ayurveda,Yoga Nidra,I AM Yoga Nidra,Sleep Meditation,Meditation,Yoga,Stress Relief,Live,remote,online,groups,private, in person,session,Integrative Amrit Method,practice,asana,pranayama,classical,raja,ashtanga,hatha,prana,Qi,Chi,Reiki,Usui,Healing,Request,Healing Request,Energy,minister,reiki practitioner,yoga teacher,yoga instructor,teacher,instructor,mentor

Womb Connection for beginners

Style: Multiple styles

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Prenatal Guided Meditation,I Am Yoga Nidra,singing,movement,breathing,singing,storytelling,Womb, Sacred, Yoni, Menstrual, Menstruation, Perimenopause, Menopause, Wellness, Womben, Circle, Sing, Song, Women, Sister, Mother, Grandmother, Feminine,Divine Feminine,Divine,Female,Monique Dupre,speaker,stress management,Guided Meditation,education,school,adult,kids,preteens,PTSD,ADHD,anxiety,sleep,Tools for Transformation,relaxation,Growth,Beginner,Gentle, Flexibility NOT required,womb,yoni,prenatal,connection with baby,uterus,birth,womban,woman,women,circles,Inflexible,flexible,Program,Advanced,Tantra,Yoga, levels,Ayurveda,Yoga Nidra,I AM Yoga Nidra,Sleep Meditation,Meditation,Yoga,Stress Relief,Live,remote,online,groups,private, in person,session,Integrative Amrit Method,practice,asana,pranayama,classical,raja,ashtanga,hatha,prana,Qi,Chi,Reiki,Usui,Healing,Request,Healing Request,Energy,minister,reiki practitioner,yoga teacher,yoga instructor,teacher,instructor,mentor

Prenatal Guided Meditation

Style: I AM Yoga Nidra

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women's circle,movement,breathing,singing,storytelling,Womb, Sacred, Yoni, Menstrual, Menstruation, Perimenopause, Menopause, Wellness, Womben, Circle, Sing, Song, Women, Sister, Mother, Grandmother, Feminine,Divine Feminine,Divine,Female,Monique Dupre,speaker,stress management,Guided Meditation,education,school,adult,kids,preteens,PTSD,ADHD,anxiety,sleep,Tools for Transformation,relaxation,Growth,Beginner,Gentle, Flexibility NOT required,womb,yoni,prenatal,connection with baby,uterus,birth,womban,woman,women,circles,Inflexible,flexible,Program,Advanced,Tantra,Yoga, levels,Ayurveda,Yoga Nidra,I AM Yoga Nidra,Sleep Meditation,Meditation,Yoga,Stress Relief,Live,remote,online,groups,private, in person,session,Integrative Amrit Method,practice,asana,pranayama,classical,raja,ashtanga,hatha,prana,Qi,Chi,Reiki,Usui,Healing,Request,Healing Request,Energy,minister,reiki practitioner,yoga teacher,yoga instructor,teacher,instructor,mentor

Women's Womb Circle

Cultivating & Strengthening your womb connection

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Work With Me

Private Sessions,groups,classes,Monique Dupre,speaker,stress management,Guided Meditation,education,school,adult,kids,preteens,PTSD,ADHD,anxiety,sleep,Tools for Transformation,relaxation,Growth,Beginner,Gentle, Flexibility NOT required,womb,yoni,prenatal,connection with baby,uterus,birth,womban,woman,women,circles,singing,movement,women's circle,movement,breathing,singing,storytelling,Womb, Sacred, Yoni, Menstrual, Menstruation, Perimenopause, Menopause, Wellness, Womben, Circle, Sing, Song, Women, Sister, Mother, Grandmother, Feminine,Divine Feminine,Divine,Female,Inflexible,flexible,Program,Advanced,Tantra,Yoga, levels,Ayurveda,Yoga Nidra,I AM Yoga Nidra,Sleep Meditation,Meditation,Yoga,Stress Relief,Live,remote,online,groups,private, in person,session,Integrative Amrit Method,practice,asana,pranayama,classical,raja,ashtanga,hatha,prana,Qi,Chi,Reiki,Usui,Healing,Request,Healing Request,Energy,minister,reiki practitioner,yoga teacher,yoga instructor,teacher,instructor,mentor,shakti tantra,shakti,beginner,intermediate,advanced

Private Sessions

Style: Varies from person to person

Stress Management

Beginner Gentle Yoga

Yoga Nidra Series

Beginner Yoga Series

Seasonal Yoga & Ayurveda Series

Intermediate Yoga Series

Private Sessions

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